Tiffany Anderson, a counsellor in Courtenay, BC, smiling warmly in a professional setting. Tiffany specializes in anxiety, burnout, and relationship therapy, offering a compassionate space for clients to heal.

Hi, I’m Tiffany.

I’m a Registered Clinical Counsellor (MA, RCC) based in the Comox Valley. I offer in-person counselling in Courtenay and online sessions across BC, Saskatchewan, Manitoba, Newfoundland & Labrador, Nunavut, NWT, and Yukon.

I work with adults, teens, and couples. My approach is warm, collaborative, emotionally focused, and grounded in the present moment.

Collaborative means we figure things out together. You don’t have to show up with all the answers — and I won’t just sit back and nod.

Emotionally Focused means we tune into the feelings underneath your words — the ones that fuel the patterns you're stuck in. Rather than circling around the same stories, we go to the emotional root of what’s happening, so you’re not just talking about change, but moving toward it.

Grounded in the Present Moment means we pay attention to what’s happening right here, in the room — your tone, your body language, the emotion in your eyes — even if you haven’t noticed it yourself. These real-time moments often hold the key to shifts that can’t come from words alone.

If you’re feeling off, stuck, or unsure where to start, therapy can be a place to breathe and feel more like yourself again.

I offer free 15-minute consults so you can see if it feels like a good fit.

Tiffany Anderson, licensed counsellor in Courtenay, BC, pictured for Psychology Today profile verification, offering professional therapy for anxiety, burnout, and relationship challenges
BCACC logo, representing Tiffany Anderson, a registered counsellor in Courtenay, BC, offering professional therapy services in anxiety, burnout, and relationship support.
Cozy and welcoming therapy office of Tiffany Anderson, counsellor in Courtenay, BC, designed to provide a safe and comfortable space for clients seeking support with anxiety, burnout, and relationship challenges.

Together we can work on:

  • Anxiety

  • Depression

  • Trauma

  • Grief

  • Attachment wounds

  • Boundaries (creating and keeping them)

  • Guilt, Shame, and Self-Doubt

  • Perfectionism and over-responsibility

  • Burnout, exhaustion, and stress

  • People-pleasing tendencies

  • Relationship struggles

  • Life transitions

  • Identity

  • "Tiffany is a super engaging counsellor. She offers therapy in the warmest, most compassionate way possible, with an emphasis on fun, hope and self-discovery."

    Lianne L., North Vancouver

  • “Tiffany is a genuine, compassionate and caring Counsellor with a diverse skill set she can draw on to support her clients. She displays empathetic listening and provides evidence-based approaches to facilitate personal growth.”

    Lisa S., Cumberland

  • "Tiffany creates a warm and supportive energy for her clients. She is knowledgeable, kind, and safe. Her background as a teacher makes her exceptionally prepared to work with teens, and I recommend to her to anyone seeking therapy."

    Jessalyn L., Courtenay

  • "Tiffany is an outstanding resource and professional. I would not hesitate to recommend her."

    Della, H., Vancouver

Meet with Tiffany, today.