Tiffany Anderson, a counsellor in Courtenay, BC, smiling warmly in a professional setting. Tiffany specializes in anxiety, burnout, and relationship therapy, offering a compassionate space for clients to heal.

Hi, I’m Tiffany.

I am a Registered Clinical Counsellor (MA, RCC) dedicated to providing high-quality mental health support to individual adults. I maintain a primary virtual practice offering online sessions across British Columbia, Saskatchewan, Manitoba, Newfoundland & Labrador, Nunavut, NWT, and the Yukon.

Additionally, I am proud to offer a limited number of in-person sessions as an independent contractor at Mora Integrated Care in Nanoose Bay on Saturdays. Whether online or in person, I offer a warm, unhurried space for adults who feel like they're constantly falling short—helping you move out of overthinking, quiet internal pressure, and reconnect with your life.

My approach is warm, collaborative, emotionally focused, and grounded in the present moment.

Collaborative means we figure things out together. You don’t have to show up with all the answers — and I won’t just sit back and nod.

Emotionally Focused means we tune into the feelings underneath your words — the ones that fuel the patterns you're stuck in. Rather than circling around the same stories, we go to the emotional root of what’s happening, so you’re not just talking about change, but moving toward it.

Grounded in the Present Moment means we move out of overthinking and pay attention to what’s happening right here, right now—in your nervous system and body. By noticing physical tension, shifts in your breath, or quiet emotions as they arise, we can release held patterns and shift things in ways words alone can't reach.

If you’re feeling exhausted by relentless to-do lists and quiet self-doubt, therapy can be a place to slow down, build deep self-trust, and allow yourself true joy.

You don’t need to have it all figured out to begin. I offer free 15-minute consultations so we can connect and see if it feels like the right fit.

Tiffany Anderson, licensed counsellor in Courtenay, BC, pictured for Psychology Today profile verification, offering professional therapy for anxiety, burnout, and relationship challenges
BCACC logo, representing Tiffany Anderson, a registered counsellor in Courtenay, BC, offering professional therapy services in anxiety, burnout, and relationship support.
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  • Anxiety

  • Trauma

  • Grief

  • Attachment wounds

  • Guilt, Shame, and Self-Doubt

  • Perfectionism and over-responsibility

  • Burnout, exhaustion, and stress

  • People-pleasing tendencies

  • Life transitions

Together we can work on:

  • "Tiffany is a super engaging counsellor. She offers therapy in the warmest, most compassionate way possible, with an emphasis on fun, hope and self-discovery."

    Lianne L., North Vancouver

  • “Tiffany is a genuine, compassionate and caring Counsellor with a diverse skill set she can draw on to support her clients. She displays empathetic listening and provides evidence-based approaches to facilitate personal growth.”

    Lisa S., Cumberland

  • "Tiffany creates a warm and supportive energy for her clients. She is knowledgeable, kind, and safe. Her background as a teacher makes her exceptionally prepared to work with teens, and I recommend to her to anyone seeking therapy."

    Jessalyn L., Courtenay

  • "Tiffany is an outstanding resource and professional. I would not hesitate to recommend her."

    Della, H., Vancouver

Meet with Tiffany, today.

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